FA25:AF2010 - Hatha Yoga

Rejuvenate your mind and body. Improve your mental concentration, body alignment, and learn to enjoy deep relaxation. Join our basic Hatha Yoga class. Everyone is welcome regardless of age, flexibility, or fitness level. Postures can be modified to make the practice as gentle or challenging as each individual needs. We practice without competition or judgement. Yoga is especially beneficial for people leading stressful lives as it promotes centering, balance, and relaxation which enhances our quality of life.
Classes are for all skill levels. Beginners are welcome.

Location: Room 8&9, Senior Community Center

Note:

Wear comfortable, loose clothing and bring a mat, blanket and strap. Do not eat 1 ½ to 2 hours prior to class.
No class 10/30 & 11/27

Program Type Adult
Program Subcategory Adult Fitness
Program Code FA25:AF2010
Online Registration Yes
Enrollment Begin Date 8/12/2025
Enrollment End Date 9/5/2025
Instructor(s)
Christine Walbridge
Gender Any Gender
Enrollment Minimum 8
Maximum 16
Grade Minimum
Maximum
Age Minimum 13 years
Maximum 150 years
Individual
Available from 8/12/2025
Residency Restriction Resident Only
Membership Restrictions -
Amount $96.00
Individual
Available from 8/26/2025
Residency Restriction NonResident Only
Membership Restrictions -
Amount $120.00
Thursday - 09/11/2025
Start Time 7:00 PM
End Time 8:15 PM
Location Room 8&9
Thursday - 09/18/2025
Start Time 7:00 PM
End Time 8:15 PM
Location Room 8&9
Thursday - 09/25/2025
Start Time 7:00 PM
End Time 8:15 PM
Location Room 8&9
Thursday - 10/02/2025
Start Time 7:00 PM
End Time 8:15 PM
Location Room 8&9
Thursday - 10/09/2025
Start Time 7:00 PM
End Time 8:15 PM
Location Room 8&9
Thursday - 10/16/2025
Start Time 7:00 PM
End Time 8:15 PM
Location Room 8&9
Thursday - 10/23/2025
Start Time 7:00 PM
End Time 8:15 PM
Location Room 8&9
Thursday - 11/06/2025
Start Time 7:00 PM
End Time 8:15 PM
Location Room 8&9
Thursday - 11/13/2025
Start Time 7:00 PM
End Time 8:15 PM
Location Room 8&9
Thursday - 11/20/2025
Start Time 7:00 PM
End Time 8:15 PM
Location Room 8&9
Thursday - 12/04/2025
Start Time 7:00 PM
End Time 8:15 PM
Location Room 8&9
Thursday - 12/11/2025
Start Time 7:00 PM
End Time 8:15 PM
Location Room 8&9