Programs
Build muscle strength and endurance and burn more calories for safe, fast results with this full body training set to energetic music. Whether you are a beginner with new fitness goals or an experienced exerciser looking for a cross-training body toning workout, this fun class is for you. The cardio warm-up leads into weight training geared to sculpt and strengthen muscles, ending with a series of refreshing stretches.
Location: Dance Room, Salter Center
Location: Dance Room, Salter Center
Note:
Bring a mat, hand weights, towel, and water.
No class April 19, May 24
| Program Type | Adult |
| Program Subcategory | Adult Fitness |
| Program Code | SP25:FF2012 |
| Online Registration | Yes |
| Enrollment Begin Date | 3/11/2025 |
| Enrollment End Date | 4/19/2025 |
| Instructor(s) |
Angie M
|
| Gender | Any Gender |
| Enrollment Minimum | 8 |
| Maximum | 20 |
| Grade Minimum | |
| Maximum | |
| Age Minimum | 14 years |
| Maximum | 150 years |
| Standard Fee | Residency Restriction |
Membership Restrictions |
Amount |
|---|---|---|---|
| Individual | Resident Only | $63.00 | |
| Individual | |||
| Residency Restriction | Resident Only | ||
| Membership Restrictions | - | ||
| Amount | $63.00 | ||
| Individual | NonResident Only | $68.00 | |
| Individual | |||
| Residency Restriction | NonResident Only | ||
| Membership Restrictions | - | ||
| Amount | $68.00 | ||
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 04/12/2025 | Saturday | 8:45 AM | 9:45 AM | Dance Room |
| Saturday - 04/12/2025 | ||||
| Start Time | 8:45 AM | |||
| End Time | 9:45 AM | |||
| Location | Dance Room | |||
| 04/26/2025 | Saturday | 8:45 AM | 9:45 AM | Dance Room |
| Saturday - 04/26/2025 | ||||
| Start Time | 8:45 AM | |||
| End Time | 9:45 AM | |||
| Location | Dance Room | |||
| 05/03/2025 | Saturday | 8:45 AM | 9:45 AM | Dance Room |
| Saturday - 05/03/2025 | ||||
| Start Time | 8:45 AM | |||
| End Time | 9:45 AM | |||
| Location | Dance Room | |||
| 05/10/2025 | Saturday | 8:45 AM | 9:45 AM | Dance Room |
| Saturday - 05/10/2025 | ||||
| Start Time | 8:45 AM | |||
| End Time | 9:45 AM | |||
| Location | Dance Room | |||
| 05/17/2025 | Saturday | 8:45 AM | 9:45 AM | Dance Room |
| Saturday - 05/17/2025 | ||||
| Start Time | 8:45 AM | |||
| End Time | 9:45 AM | |||
| Location | Dance Room | |||
| 05/31/2025 | Saturday | 8:45 AM | 9:45 AM | Dance Room |
| Saturday - 05/31/2025 | ||||
| Start Time | 8:45 AM | |||
| End Time | 9:45 AM | |||
| Location | Dance Room | |||
| 06/07/2025 | Saturday | 8:45 AM | 9:45 AM | Salter Center Gym - City |
| Saturday - 06/07/2025 | ||||
| Start Time | 8:45 AM | |||
| End Time | 9:45 AM | |||
| Location | Salter Center Gym - City | |||
| 06/14/2025 | Saturday | 8:45 AM | 9:45 AM | Dance Room |
| Saturday - 06/14/2025 | ||||
| Start Time | 8:45 AM | |||
| End Time | 9:45 AM | |||
| Location | Dance Room | |||
| 06/21/2025 | Saturday | 8:45 AM | 9:45 AM | Dance Room |
| Saturday - 06/21/2025 | ||||
| Start Time | 8:45 AM | |||
| End Time | 9:45 AM | |||
| Location | Dance Room | |||
